Sleep is a window into who we are – An Interview with Prof. Róbert Bódizs
We spend nearly a third of our lives asleep — yet those silent hours shape our health, emotions, and creativity. In the October Alumni Network Hungary webinar, Prof. Róbert Bódizs, Ph.D., a leading sleep and neuroscience expert from the Institute of Behavioural Sciences at Semmelweis University, explored how understanding our dreams and sleep can deepen self-knowledge and enhance wellbeing. Read our interview with him.